Easy Salisbury Steak

4.3
(44)

My mom would make this easy Salisbury steak for us growing up. It was one of those dinners we all loved eating at the family table. Now, we are still passing it down. My 17-month-old daughter loves this recipe. You can add other vegetables if you want (e.g., green onions, fennel, mushrooms, etc.). It can also be made with ground pork.

4
4
Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Servings:
6

Ingredients

  • 1 pound ground beef

  • ½ cup rolled oats

  • 1 egg, beaten

  • 2 tablespoons Worcestershire sauce

  • 2 tablespoons ketchup

  • 2 tablespoons water

  • 1 ½ teaspoons dried minced onion

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 1 large onion, sliced into rings

  • 1 (10.75 ounce) can condensed cream of mushroom soup

  • 1 (10.75 ounce) can milk

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Mix ground beef, oats, egg, Worcestershire sauce, ketchup, water, dried minced onion, salt, and pepper in a bowl until evenly combined; shape into 6 oval-shaped patties.

  3. Heat a large skillet over medium heat. Cook patties in hot skillet until browned completely, 2 minutes per side. Transfer browned patties to a baking dish.

  4. Top patties with onion rings. Stir mushroom soup and milk together in a bowl; pour over patties. Cover baking dish with aluminum foil.

  5. Bake in the preheated oven until firm, hot, and grey in the center, about 45 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

260 Calories
14g Fat
15g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 260
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 26%
Cholesterol 81mg 27%
Sodium 710mg 31%
Total Carbohydrate 15g 6%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 18g 35%
Vitamin C 4mg 4%
Calcium 93mg 7%
Iron 3mg 15%
Potassium 405mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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