Ingredients
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4 cups whole wheat flour
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2 tablespoons baking powder
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¼ cup white sugar
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2 teaspoons salt
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1 ½ cups applesauce
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¾ cup peanut oil
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¼ cup water
Directions
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Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
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Mix flour, baking powder, sugar, and salt together in a large bowl. Stir applesauce, peanut oil, and water into flour mixture until dough pulls away from the sides of the bowl. Drop golf ball-sized spoonfuls of dough onto the prepared baking sheet.
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Bake in the preheated oven until biscuits are browned, 10 to 12 minutes.
Nutrition Facts (per serving)
143 | Calories |
7g | Fat |
19g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 143 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Sodium 317mg | 14% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 3g | 9% |
Total Sugars 4g | |
Protein 3g | 6% |
Vitamin C 0mg | 0% |
Calcium 75mg | 6% |
Iron 1mg | 5% |
Potassium 93mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.