![low angle of a bowl full of roasted Jerusalem artichokes or sun chokes](https://cdn.statically.io/img/www.allrecipes.com/thmb/ynoOOJx4I5q_sJdrqrLMQC3s4ZA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/231247-jerusalem-artichokes-or-sunchokes-3x4-395-copy-1b36fe4f41e845218c5897f464194f0a.jpg)
Ingredients
-
1 pound Jerusalem artichokes (sunchokes)
-
¾ cup olive oil
-
2 tablespoons dried thyme
-
1 tablespoon minced garlic
-
sea salt to taste
Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Scrub artichoke tubers and cut out eyes.
Dotdash Meredith Food Studios
-
Cut tubers into 1-inch pieces.
Dotdash Meredith Food Studios
-
Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
Dotdash Meredith Food Studios
-
Roast in the preheated oven until tender, 35 to 45 minutes.
Dotdash Meredith Food Studios
Editor's Note:
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
450 | Calories |
41g | Fat |
22g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 450 | |
% Daily Value * | |
Total Fat 41g | 52% |
Saturated Fat 6g | 29% |
Sodium 87mg | 4% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 3g | 10% |
Total Sugars 11g | |
Protein 3g | 5% |
Vitamin C 6mg | 7% |
Calcium 61mg | 5% |
Iron 8mg | 43% |
Potassium 514mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.