Vanilla Banamango Smoothie

4.5

(14)

13 Reviews

3 Photos

Trust me, it's good...

Submitted by Kim

Published on June 18, 2020

3

Prep Time:

15 mins

Total Time:

15 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

¼ cup orange juice, or to taste
1 mango, sliced
1 frozen banana, sliced
2 baby carrots
1 (6 ounce) container vanilla yogurt
2 ice cubes, or as desired
1 teaspoon ground ginger

Directions

Pour orange juice into the pitcher of a blender and add mango, frozen banana, carrots, vanilla yogurt, ice cubes, and ginger. Pulse several times to crush ice, then blend until smooth, 30 seconds to 1 minute.

Nutrition Facts (per serving)

191	Calories
2g	Fat
42g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 191
% Daily Value *
Total Fat 2g	2%
Saturated Fat 1g	4%
Cholesterol 4mg	1%
Sodium 59mg	3%
Total Carbohydrate 42g	15%
Dietary Fiber 3g	11%
Total Sugars 33g
Protein 6g	11%
Vitamin C 42mg	47%
Calcium 161mg	12%
Iron 1mg	3%
Potassium 589mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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