![](https://cdn.statically.io/img/www.allrecipes.com/thmb/7LHZf3nVrD9n4yZ7_zeCjNWCtOk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1060349-52b6b8948a0741a4baab265fcc8b2a67.jpg)
Ingredients
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2 teaspoons olive oil
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1 large jalapeno pepper, minced
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2 tablespoons diced onion
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1 ½ cups frozen corn, thawed
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salt and ground black pepper to taste
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1 tablespoon chopped fresh cilantro
Directions
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Heat olive oil over medium low heat. Cook and stir jalapeno pepper in hot oil until softened, about 5 minutes. Add onion; cook and stir until the onion is soft, about 2 minutes more. Add corn. Season mixture with salt and black pepper. Continue cooking and stirring until the corn is hot, about 5 minutes. Sprinkle cilantro over the mixture, stir, and simmer another 30 to 60 seconds.
Nutrition Facts (per serving)
105 | Calories |
4g | Fat |
18g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 105 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Sodium 3mg | 0% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 3g | 5% |
Vitamin C 8mg | 9% |
Calcium 6mg | 0% |
Iron 0mg | 2% |
Potassium 197mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.