![](https://cdn.statically.io/img/www.allrecipes.com/thmb/1bqTjVqvPSkGFuY6NeEsdU6JrGE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4521522-b6207c3b689b4c5ba46eeb93d785433e.jpg)
Ingredients
-
1 (8 ounce) package elbow macaroni
-
1 pound ground beef
-
1 ½ teaspoons dried minced onion
-
1 garlic clove, pressed
-
2 (10.75 ounce) cans tomato soup
-
1 (15 ounce) can corn, drained
-
1 pinch Italian seasoning, or to taste
-
1 pinch seasoned salt, or to taste
-
3 slices fat-free American cheese
Directions
-
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes; drain.
-
Heat a large skillet over medium-high heat. Cook and stir ground beef and minced onion in the hot skillet until almost browned and crumbly, 5 to 7 minutes. Add garlic to ground beef mixture and cook until beef is browned, 2 to 3 more minutes; drain and discard excess grease.
-
Stir macaroni, tomato soup, corn, Italian seasoning, and seasoned salt into ground beef mixture; top with American cheese slices. Cover skillet until cheese is melted, 2 to 3 minutes; stir well.
Nutrition Facts (per serving)
565 | Calories |
20g | Fat |
65g | Carbs |
33g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 565 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 7g | 37% |
Cholesterol 72mg | 24% |
Sodium 684mg | 30% |
Total Carbohydrate 65g | 24% |
Dietary Fiber 4g | 15% |
Total Sugars 7g | |
Protein 33g | 65% |
Vitamin C 2mg | 2% |
Calcium 145mg | 11% |
Iron 5mg | 26% |
Potassium 554mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.