![Jicama Salad with Mango and Lime garnisehd with fresh herbs in a bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/5XDqt18EwuBJaqtvd4hfjfOe-9s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/233495-Jimaca-mango-salad-with-cilantro-and-lime-ddmfs-3X4-4384-82e05a88c37647068a310f0501bab5ee.jpg)
Ingredients
Salad:
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1 large jicama, peeled and cut into matchsticks
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1 small red bell pepper, cut into matchsticks
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1 large firm mango, peeled and cut into matchsticks
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½ medium red onion, thinly sliced
Dressing:
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½ cup chopped cilantro leaves
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¼ cup honey
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2 medium limes, juiced
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1 teaspoon salt
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⅛ teaspoon cayenne pepper, or more to taste
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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To make the salad: Toss jicama, bell pepper, mango, and red onion together in a large bowl.
Dotdash Meredith Food Studios
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To make the dressing: Stir cilantro, honey, lime juice, salt, and cayenne pepper together in a small bowl.
Dotdash Meredith Food Studios
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Pour dressing over salad and toss to coat. Cover and refrigerate for at least 15 minutes before serving.
Dotdash Meredith Food Studios
Recipe Tip
Use a very firm mango, so it's easier to cut into matchsticks.
Nutrition Facts (per serving)
126 | Calories |
0g | Fat |
32g | Carbs |
2g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 126 | |
% Daily Value * | |
Total Fat 0g | 0% |
Saturated Fat 0g | 1% |
Sodium 300mg | 13% |
Total Carbohydrate 32g | 11% |
Dietary Fiber 9g | 32% |
Total Sugars 18g | |
Protein 2g | 3% |
Vitamin C 58mg | 65% |
Calcium 32mg | 2% |
Iron 1mg | 7% |
Potassium 354mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.