Blueberry Oatmeal Chia Seed Muffins

4.5
(58)
54 Reviews
15 Photos

These blueberry and chia seed muffins are perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. They're so moist and bursting with blueberries!

Submitted by Ruth Cresswell Howes
Updated on April 8, 2024
Blueberry oatmeal chia muffins topped with sugar in muffin tin
15
15
15
15
15
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
24
Yield:
2 dozen muffins
Jump to Nutrition Facts

Ingredients

  • 1 cup all-purpose flour

  • 1 cup white sugar

  • 2 ½ teaspoons baking powder

  • 1 teaspoon salt

  • ½ teaspoon baking soda

  • 1 cup rolled oats

  • ½ cup chia seeds

  • 1 cup orange juice

  • ½ cup applesauce

  • ½ cup cooking oil

  • 2 eggs, beaten

  • 2 cups blueberries

  • 2 tablespoons brown sugar

  • ¼ teaspoon ground cinnamon

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.

  2. Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.

  3. Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.

  4. Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.

  5. Bake in the preheated oven until tops spring back when lightly pressed, about 18 to 20 minutes.

Nutrition Facts (per serving)

141 Calories
6g Fat
20g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 141
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 16mg 5%
Sodium 181mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 6%
Total Sugars 12g
Protein 2g 4%
Vitamin C 7mg 8%
Calcium 52mg 4%
Iron 1mg 4%
Potassium 63mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Fluffy Low-Fat Vegan Blueberry Muffins
1 Rating
Blueberry Banana Coconut Flax Muffins
57 Ratings
Blueberry Orange Bran Muffin
64 Ratings
Oatmeal-Blueberry Muffins
oatmeal blueberry muffins
Oatmeal Blueberry Muffins
459 Ratings
Whole Wheat Blueberry Muffins
437 Ratings
Smoothie Breakfast Muffins
3 Ratings
Best 100 Calorie Blueberry Muffins
66 Ratings
Melt-In-Your-Mouth Blueberry Muffins
2 Ratings
Vegan Blueberry and Banana Oatmeal Muffins
5 Ratings
Get-Up-and-Go Muffins with Greek Yogurt, Oatmeal, and Blueberries
15 Ratings
Almond Flour Blueberry Muffins
22 Ratings
image
Low-Fat Blueberry Bran Muffins
1,079 Ratings
Berry Oatmeal Muffins
196 Ratings
Whole Wheat Banana Bread with Flaxseed and Oats
3 Ratings
Blueberry-Lemon Muffins
1 Rating