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Ingredients
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1 cup vegetable oil for frying, or as needed
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1 ¾ cups pancake mix
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1 cup water, or as needed
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2 bananas, cut into 1/2-inch pieces
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¼ cup white sugar
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¼ cup ground cinnamon
Directions
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Heat oil in a large saucepan to 350 degrees F (175 degrees C).
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Mix pancake mix and water together until batter is smooth. Dip each banana slice in the pancake batter until fully coated.
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Fry coated banana slices, 3 to 4 at a time, in the hot oil until lightly browned, about 1 minute per side; remove with a slotted spoon and transfer to a paper towel-lined plate. Sprinkle pancake pops with sugar and cinnamon.
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
251 | Calories |
5g | Fat |
51g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 251 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 3% |
Sodium 566mg | 25% |
Total Carbohydrate 51g | 18% |
Dietary Fiber 4g | 13% |
Total Sugars 13g | |
Protein 4g | 8% |
Vitamin C 4mg | 4% |
Calcium 227mg | 17% |
Iron 2mg | 9% |
Potassium 225mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.