Peanut Butter Strawberry Smoothie

4.4

(12)

9 Reviews

7 Photos

I made this recipe out of my own mind. It's simple, healthy, and delicious! Serve chilled.

Submitted by Anonymous

Published on March 5, 2020

7

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 smoothie

Jump to Nutrition Facts

Ingredients

8 strawberries, sliced
½ cup plain yogurt
¼ cup milk
2 tablespoons smooth peanut butter
1 teaspoon brown sugar

Directions

Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Blend until smooth, another 2 minutes.

Nutrition Facts (per serving)

363	Calories
20g	Fat
33g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 363
% Daily Value *
Total Fat 20g	26%
Saturated Fat 5g	27%
Cholesterol 12mg	4%
Sodium 263mg	11%
Total Carbohydrate 33g	12%
Dietary Fiber 5g	17%
Total Sugars 26g
Protein 18g	35%
Vitamin C 86mg	95%
Calcium 336mg	26%
Iron 1mg	7%
Potassium 816mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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