Ingredients
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cooking spray
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3 ribs celery, sliced
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2 carrots, sliced
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1 onion, chopped
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3 cloves garlic, smashed
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5 pounds beef short ribs
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salt and ground black pepper to taste
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1 (10.5 ounce) can condensed beef consomme (such as Campbell's ®)
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½ (10.5 ounce) can water
Directions
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Prepare a slow cooker crock with cooking spray.
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Spread celery, carrots, onion, and garlic in the bottom of the crock. Season short ribs with salt and pepper; place atop the vegetables. Pour beef consomme and water into the crock.
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Cook on High until the ribs are fork-tender, 5 to 7 hours.
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Remove the ribs from the slow cooker to a platter. Strain the broth and discard the vegetables.
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Strip meat from the bones of the ribs. Discard bones and transfer meat to a bowl. Shred meat with 2 forks and serve with strained broth.
From the Editor
The nutrition data for this recipe includes the full amount of vegetables. The actual amount consumed will vary.
Nutrition Facts (per serving)
618 | Calories |
52g | Fat |
6g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 618 | |
% Daily Value * | |
Total Fat 52g | 67% |
Saturated Fat 22g | 111% |
Cholesterol 117mg | 39% |
Sodium 289mg | 13% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 3g | |
Protein 29g | 58% |
Vitamin C 5mg | 5% |
Calcium 42mg | 3% |
Iron 3mg | 18% |
Potassium 490mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.