Banana Lassi

4.7

(11)

9 Reviews

5 Photos

Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!

Submitted by Ivy

Updated on December 15, 2023

5

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 over-ripe bananas, broken into chunks
1 ¼ cups thick plain yogurt
⅓ cup milk, or more to taste
2 ice cubes
2 tablespoons white sugar

Directions

Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

Cook’s Note

The servings are small in comparison to restaurants outside of India, but I think it's probably a good idea to consume smaller amounts of good active bacteria in yogurt.

Use a good strong-flavored yogurt; it makes all the difference. The milk is just to get things moving, so you can adjust to your preferred taste and texture. Substitute honey for sugar if desired.

Nutrition Facts (per serving)

270	Calories
4g	Fat
52g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 270
% Daily Value *
Total Fat 4g	5%
Saturated Fat 2g	11%
Cholesterol 12mg	4%
Sodium 126mg	5%
Total Carbohydrate 52g	19%
Dietary Fiber 3g	11%
Total Sugars 40g
Protein 11g	21%
Vitamin C 12mg	13%
Calcium 335mg	26%
Iron 0mg	2%
Potassium 842mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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