![](https://cdn.statically.io/img/www.allrecipes.com/thmb/LnHRytwoN7AobleAqn4a9lcgjQw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1309564-bd1b5ed99b5041f08e3804aa8d4bed46.jpg)
Ingredients
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4 cups water
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2 cups brown rice
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1 lime, juiced
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1 teaspoon minced garlic
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1 teaspoon extra-virgin olive oil
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1 teaspoon sea salt
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½ cup chopped fresh cilantro
Directions
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Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 30 to 45 minutes.
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Transfer cooked rice to a large serving bowl and cool slightly, 5 to 7 minutes.
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Whisk together lime juice, garlic, olive oil, and salt in a small bowl; stir into rice. Fold in cilantro.
Nutrition Facts (per serving)
359 | Calories |
4g | Fat |
74g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 359 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 4% |
Sodium 454mg | 20% |
Total Carbohydrate 74g | 27% |
Dietary Fiber 3g | 12% |
Total Sugars 1g | |
Protein 7g | 15% |
Vitamin C 5mg | 5% |
Calcium 45mg | 3% |
Iron 7mg | 39% |
Potassium 304mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.