![birds eye view of creamy potato chowder in bowl topped with cheese](https://cdn.statically.io/img/www.allrecipes.com/thmb/HbqjeeZneRGFZGmVdUqCMCLNwRk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/23859daniellestadelman_PotatochowderSoup4x3-7b42920fae6643e3983b018ae75fda49.jpg)
Ingredients
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2 cups peeled and diced potatoes
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½ cup diced carrots
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½ cup diced celery
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¼ cup chopped onion
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1 teaspoon salt
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4 cups water, or as needed to cover
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2 cups milk
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¼ cup butter
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¼ cup all-purpose flour
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2 (15 ounce) cans whole kernel corn, drained
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2 ½ cups shredded Cheddar cheese
Directions
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Place potatoes, carrots, celery, onion, and salt into a large pot. Add water to cover and bring to a boil over medium-high heat. Reduce the heat and simmer until potatoes are tender, about 20 minutes; do not drain.
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When the vegetables are almost finished, combine milk, butter, and flour in a small saucepan over medium-low heat. Whisk constantly until butter melts and mixture is smooth and thick, 5 to 10 minutes.
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Pour hot milk mixture into cooked vegetables. Add corn and Cheddar; cook and stir until Cheddar melts, about 3 minutes.
Danielle Stadelman RDN
Nutrition Facts (per serving)
359 | Calories |
20g | Fat |
34g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 359 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 12g | 61% |
Cholesterol 57mg | 19% |
Sodium 901mg | 39% |
Total Carbohydrate 34g | 13% |
Dietary Fiber 3g | 11% |
Total Sugars 7g | |
Protein 15g | 30% |
Vitamin C 4mg | 5% |
Calcium 343mg | 26% |
Iron 1mg | 8% |
Potassium 433mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.