Yummy Apple and Pumpkin Dip

4.0

(1)

1 Review

2 Photos

It's an excellent appetizer, served fresh with vinegar chips!

Submitted by cookingirls

Updated on January 3, 2022

Prep Time:

15 mins

Additional Time:

1 hr

Total Time:

1 hr 15 mins

Servings:

20

Yield:

20 servings

Jump to Nutrition Facts

Ingredients

2 (8 ounce) containers mascarpone cheese
2 cups pumpkin puree
½ cup white sugar
1 tablespoon ground cinnamon
2 apples, peeled and mashed
1 teaspoon frozen orange juice concentrate

Directions

Mix mascarpone cheese, pumpkin puree, and cinnamon together in a bowl; add mashed apples and orange juice concentrate and stir until smooth. Refrigerate dip until chilled, about 1 hour.

Cook's Note:

I recommend using freshly cooked pumpkin.

Nutrition Facts (per serving)

132	Calories
11g	Fat
9g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 20
Calories 132
% Daily Value *
Total Fat 11g	13%
Saturated Fat 6g	28%
Cholesterol 28mg	9%
Sodium 71mg	3%
Total Carbohydrate 9g	3%
Dietary Fiber 1g	4%
Total Sugars 7g
Protein 2g	4%
Vitamin C 2mg	2%
Calcium 43mg	3%
Iron 0mg	2%
Potassium 69mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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