![](https://cdn.statically.io/img/www.allrecipes.com/thmb/nlRQE0VVkbbRAOnmFoCOOehhP9A=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1838880-6f5455cb09ad4be897758ece7b53ec61.jpg)
Ingredients
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2 (8 ounce) containers mascarpone cheese
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2 cups pumpkin puree
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½ cup white sugar
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1 tablespoon ground cinnamon
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2 apples, peeled and mashed
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1 teaspoon frozen orange juice concentrate
Directions
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Mix mascarpone cheese, pumpkin puree, and cinnamon together in a bowl; add mashed apples and orange juice concentrate and stir until smooth. Refrigerate dip until chilled, about 1 hour.
Cook's Note:
I recommend using freshly cooked pumpkin.
Nutrition Facts (per serving)
132 | Calories |
11g | Fat |
9g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 132 | |
% Daily Value * | |
Total Fat 11g | 13% |
Saturated Fat 6g | 28% |
Cholesterol 28mg | 9% |
Sodium 71mg | 3% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 7g | |
Protein 2g | 4% |
Vitamin C 2mg | 2% |
Calcium 43mg | 3% |
Iron 0mg | 2% |
Potassium 69mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.