![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Rw2QZWCUo8tfTyVrcavX7voftO8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4530538-b25381c0f3054fa299ef8c0d00fe459c.jpg)
Ingredients
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2 tablespoons butter, or more to taste
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2 onions, diced
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1 clove garlic, minced
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1 ½ tablespoons curry powder
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2 ½ teaspoons salt
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1 teaspoon ground turmeric
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1 teaspoon cayenne pepper
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½ teaspoon ground black pepper
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¼ teaspoon ground ginger
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½ cinnamon stick
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1 pound ground beef
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2 potatoes, diced
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2 tomatoes, diced
Directions
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Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
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Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
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Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
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Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.
Recipe Tip
Oil can be substituted for the butter.
Nutrition Facts (per serving)
280 | Calories |
16g | Fat |
19g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 280 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 7g | 36% |
Cholesterol 57mg | 19% |
Sodium 1049mg | 46% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 4g | 13% |
Total Sugars 3g | |
Protein 15g | 30% |
Vitamin C 23mg | 25% |
Calcium 41mg | 3% |
Iron 3mg | 16% |
Potassium 653mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.