Dijon Roasted Cauliflower

4.5

(68)

54 Reviews

8 Photos

Bring some interest to cauliflower with this flavorful side dish that's been known to convert cauliflower-haters into cauliflower-lovers. Especially good with pork.

Submitted by TunaFishTaco

Updated on July 27, 2024

8

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hr

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons Dijon mustard
3 tablespoons vegetable oil
1 shallot, minced
2 cloves garlic, minced, or more to taste
1 large head cauliflower, cut into florets
salt and ground black pepper to taste

Directions

Preheat oven to 375 degrees F (190 degrees C).
Put mustard in a large bowl. Slowly pour oil into mustard while continuously mixing to form a smooth sauce; stir in shallot and garlic. Add cauliflower to the mustard sauce and stir to coat. Pour coated cauliflower onto a baking sheet, scraping out any shallot or garlic stuck to the bowl and sprinkling over cauliflower.
Bake in the preheated oven, stirring 2 to 3 times, until cauliflower is tender, about 45 minutes.

Recipe Tips

After washing, dry cauliflower thoroughly or else the sauce won't stick well. Cauliflower pieces will shrink considerably while cooking.

Add fresh dill or another herb to give this recipe a new twist.

Nutrition Facts (per serving)

163	Calories
11g	Fat
15g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 163
% Daily Value *
Total Fat 11g	13%
Saturated Fat 1g	7%
Sodium 291mg	13%
Total Carbohydrate 15g	6%
Dietary Fiber 5g	19%
Total Sugars 6g
Protein 5g	9%
Vitamin C 99mg	110%
Calcium 54mg	4%
Iron 1mg	6%
Potassium 684mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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