Vegetables and Cabbage Stir-Fry with Oyster Sauce

4.5

(4)

3 Reviews

3 Photos

Simple stir-fried vegetables with oyster sauce. Easy to make and loved by young and old alike!

Submitted by Lynn Wheaton

Updated on September 8, 2022

3

Prep Time:

15 mins

Cook Time:

5 mins

Total Time:

20 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 pound broccoli florets
1 pound cauliflower florets
½ head cabbage, cut into bite-size pieces
2 cloves garlic, minced
2 tablespoons oyster sauce

Directions

Heat oil in a large skillet or wok over medium-high heat. Add broccoli, cauliflower, cabbage, and garlic; cook and stir until tender-crisp, about 5 minutes.
Remove the pan from heat and drizzle oyster sauce over vegetable; toss to coat.

Tips

Oyster sauce can be found in any Asian food store and most grocery stores.

Nutrition Facts (per serving)

111	Calories
5g	Fat
15g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 111
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 102mg	4%
Total Carbohydrate 15g	6%
Dietary Fiber 6g	23%
Total Sugars 6g
Protein 5g	10%
Vitamin C 139mg	154%
Calcium 94mg	7%
Iron 1mg	8%
Potassium 640mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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