Chicken Corn Black Bean Soup

4.9

(34)

28 Reviews

7 Photos

This chicken soup with black beans and corn was so delicious. I couldn't get over how quick and easy it was with such a well-blended flavor. My husband tried to go back for a third bowl, but I put it away so we could have leftovers for the next day. If you like it a little thicker, stir a couple of tablespoons of cornstarch into cold water and whisk into boiling soup for a few minutes to thicken. Personally, the sour cream, cheese, and chips thickened it enough for me. Hubby went back for seconds, so he ate it too quickly to even notice. Top with blue corn tortilla chips, sour cream, and shredded Mexican-style cheese.

Submitted by Stacy

Updated on February 3, 2023

close up view of Chicken Corn Black Bean Soup in a white bowl

7

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 cooked rotisserie chicken, shredded
32 ounces chicken broth
16 ounces restaurant-style salsa (such as Pace®)
1 (15.25 ounce) can sweet corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can southwest-style corn, drained
1 (10.75 ounce) can condensed cream of chicken soup
1 (4 ounce) can mild, fire-roasted diced green chile peppers
2 ½ teaspoons ground cumin
1 teaspoon chili powder
½ teaspoon garlic powder
¼ teaspoon salt

Directions

Combine shredded chicken meat, chicken broth, salsa, sweet corn, black beans, southwest-style corn, condensed soup, diced green chiles, cumin, chili powder, garlic powder, and salt together in a large pot; bring to a boil.
Reduce heat to medium-low and simmer until heated through and flavors have blended, about 20 minutes.

Nutrition Facts (per serving)

266	Calories
6g	Fat
43g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 266
% Daily Value *
Total Fat 6g	7%
Saturated Fat 1g	7%
Cholesterol 20mg	7%
Sodium 2514mg	109%
Total Carbohydrate 43g	15%
Dietary Fiber 9g	31%
Total Sugars 8g
Protein 15g	29%
Vitamin C 22mg	25%
Calcium 68mg	5%
Iron 4mg	19%
Potassium 636mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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