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Ingredients
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2 cups hot water
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2 teaspoons chicken bouillon granules
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2 (15 ounce) cans Great Northern beans
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⅓ cup diced carrots
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⅓ cup diced onion
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1 small stalk celery, diced
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½ teaspoon minced garlic
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1 bay leaf
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¼ teaspoon ground black pepper
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½ (8 ounce) pre-cooked ham steak, diced
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salt to taste
Directions
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Bring water to a boil in a pot; add chicken bouillon and stir until dissolved.
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Drain and rinse 1 can Great Northern beans. Reduce heat to low; stir drained beans and remaining can of undrained beans into bouillon mixture. Add carrots, onion, celery, garlic, bay leaf, and black pepper; bring soup to a boil.
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Stir ham into soup, reduce heat to low, and simmer until vegetables are tender, about 30 minutes. Season with salt.
Nutrition Facts (per serving)
315 | Calories |
5g | Fat |
48g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 315 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 15mg | 5% |
Sodium 641mg | 28% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 11g | 40% |
Total Sugars 1g | |
Protein 22g | 44% |
Vitamin C 5mg | 5% |
Calcium 130mg | 10% |
Iron 4mg | 21% |
Potassium 916mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.