Ingredients
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3 pounds ground beef
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2 teaspoons chili powder
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2 teaspoons dry mustard
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½ teaspoon ground allspice
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½ teaspoon ground nutmeg
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½ teaspoon onion salt
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½ teaspoon garlic salt
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½ teaspoon celery salt
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¼ teaspoon minced fresh ginger root
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1 teaspoon ground cumin
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½ teaspoon Worcestershire sauce
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1 teaspoon soy sauce
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10 ounces ketchup
Directions
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Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown; drain.
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Mix the chili powder, dry mustard, allspice, nutmeg, onion salt, garlic salt, celery salt, ginger root, cumin, Worcestershire sauce, soy sauce and ketchup into the skillet. Simmer at least 1 hour, until a desirable consistency has been attained. Serve hot.
Nutrition Facts (per serving)
381 | Calories |
31g | Fat |
7g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 381 | |
% Daily Value * | |
Total Fat 31g | 39% |
Saturated Fat 12g | 62% |
Cholesterol 97mg | 32% |
Sodium 582mg | 25% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 5g | |
Protein 20g | 39% |
Vitamin C 4mg | 4% |
Calcium 19mg | 1% |
Iron 2mg | 13% |
Potassium 365mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.