![](https://cdn.statically.io/img/www.allrecipes.com/thmb/hip_z_6aMSL8TQHJ9lblemKPJoo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3385981-16d337f327ea40d1979addd150e09b63.jpg)
Ingredients
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1 tablespoon coconut oil, or more as needed
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3 sweet potatoes, cubed
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1 sweet onion, chopped
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1 sweet apple, chopped
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1 clove garlic, minced
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1 tablespoon ground cinnamon
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¼ teaspoon ground chipotle pepper
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salt to taste
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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Spoon coconut oil onto a baking sheet; add sweet potatoes, onion, apple, and garlic. Sprinkle cinnamon, chipotle pepper, and salt over sweet potato mixture.
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Roast in the preheated oven, stirring occasionally, until sweet potatoes are tender, 20 to 30 minutes.
Cook's Note:
Cayenne pepper can replace the chipotle pepper, if desired.
Nutrition Facts (per serving)
126 | Calories |
2g | Fat |
26g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 126 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 2g | 8% |
Sodium 79mg | 3% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 4g | 16% |
Total Sugars 7g | |
Protein 2g | 4% |
Vitamin C 5mg | 5% |
Calcium 47mg | 4% |
Iron 1mg | 4% |
Potassium 410mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.