Roasted Sweets

4.8
(12)

This is one of my favorites! It is paleo-friendly and makes a great addition to a holiday meal, brunch, potluck, or nice supper. It is also good as a leftover!

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 tablespoon coconut oil, or more as needed

  • 3 sweet potatoes, cubed

  • 1 sweet onion, chopped

  • 1 sweet apple, chopped

  • 1 clove garlic, minced

  • 1 tablespoon ground cinnamon

  • ¼ teaspoon ground chipotle pepper

  • salt to taste

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Spoon coconut oil onto a baking sheet; add sweet potatoes, onion, apple, and garlic. Sprinkle cinnamon, chipotle pepper, and salt over sweet potato mixture.

  3. Roast in the preheated oven, stirring occasionally, until sweet potatoes are tender, 20 to 30 minutes.

Cook's Note:

Cayenne pepper can replace the chipotle pepper, if desired.

Nutrition Facts (per serving)

126 Calories
2g Fat
26g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 126
% Daily Value *
Total Fat 2g 2%
Saturated Fat 2g 8%
Sodium 79mg 3%
Total Carbohydrate 26g 10%
Dietary Fiber 4g 16%
Total Sugars 7g
Protein 2g 4%
Vitamin C 5mg 5%
Calcium 47mg 4%
Iron 1mg 4%
Potassium 410mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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