Grilled Fruit and Vegetable Kabobs

4.7
(23)
21 Reviews
11 Photos

These Hawaiian grilled veggie kabobs with pineapple are a great healthy dinner your family will love. Plus, using aluminum foil prevents them from sticking to the grill and makes cleanup a breeze.

Submitted by Reynolds KitchensR
Updated on May 29, 2024
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Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
8
Yield:
8 kabobs
Jump to Nutrition Facts

Ingredients

Kabobs:

  • Reynolds Wrap Aluminum Foil

  • 2 small yellow squash, halved lengthwise and cut into 1/4-inch-thick slices

  • 2 small zucchini, halved lengthwise and cut in 1/4 inch slices

  • ½ medium red onion, diced in 1/2-inch pieces

  • ½ medium red bell pepper, diced in 1/2-inch pieces

  • 1 cup sliced fresh pineapple, diced in 1/2-inch pieces

  • 1 cup cherry tomatoes

  • 8 wooden skewers

Marinade:

  • ¼ cup olive oil

  • 3 tablespoons lemon juice

  • 3 tablespoons chopped flat-leaf parsley

  • 1 tablespoon lemon zest

  • 1 clove garlic, minced fine

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

Directions

  1. Preheat the grill to low, 325 degrees F to 350 degrees F (165 degrees C to 175 degrees C). Line the grill grate with Reynolds Wrap aluminum foil.

  2. Make kabobs: Thread squash, zucchini, onion, bell pepper, pineapple, and tomatoes onto skewers. Place on a plate and set aside.

  3. Make marinade: Combine olive oil, lemon juice, parsley, lemon zest, garlic, salt, and pepper in a medium bowl; mix well.

  4. Brush marinade onto kabobs.

  5. Place kabobs on the aluminum foil in the preheated grill and cook, rotating occasionally, until vegetables reach desired doneness, 10 to 15 minutes. Transfer kabobs to a plate to cool before serving.

Nutrition Facts (per serving)

96 Calories
7g Fat
8g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 96
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 153mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 1g 3%
Vitamin C 38mg 42%
Calcium 25mg 2%
Iron 1mg 4%
Potassium 283mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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