Slow Cooker Chicken Afritad

4.4
(40)
31 Reviews
12 Photos

Typically cooked on the stove top, this yummy comfort food is straight from the Philippines, but cooked in the slow cooker for ease! Serve over rice.

Submitted by Jennifer Lee Kirk
Published on July 10, 2019
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Prep Time:
10 mins
Cook Time:
3 hrs
Additional Time:
10 mins
Total Time:
3 hrs 20 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • 1 pound skinless, boneless chicken breast halves, cut into cubes

  • ½ cup soy sauce, or to taste

  • ½ cup olive oil, or to taste

  • 1 lemon, juiced

  • 3 cloves garlic, minced

  • ground black pepper to taste

  • 2 tomatoes, cubed

  • 2 carrots, chopped

  • 3 red potatoes, cubed

  • 1 onion, sliced (Optional)

  • 1 green bell pepper, sliced

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 cup green peas

Directions

  1. Combine chicken, soy sauce, olive oil, lemon juice, garlic, and black pepper in a slow cooker; allow to marinate, 10 to 15 minutes.

  2. Mix tomatoes, carrots, red potatoes, onion, green bell pepper, red bell pepper, yellow bell pepper, and peas into chicken mixture.

  3. Cook on high for 3 to 4 hours (or on Low for 7 to 8 hours).

Cook's Notes:

I usually cut the vegetables while the chicken is marinating.

You may add the tomatoes and peppers at the end of the cooking if you prefer them crispier.

Feel free to add soy sauce and pepper to taste.

Nutrition Facts (per serving)

332 Calories
20g Fat
20g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 332
% Daily Value *
Total Fat 20g 26%
Saturated Fat 3g 15%
Cholesterol 39mg 13%
Sodium 1260mg 55%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 16%
Total Sugars 6g
Protein 19g 39%
Vitamin C 100mg 111%
Calcium 49mg 4%
Iron 2mg 12%
Potassium 662mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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