![](https://cdn.statically.io/img/www.allrecipes.com/thmb/2dNKbFvlvKaFyZMuDz2Nnq6oM9Q=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3349573-93d3a0e74d9c4cbb8f0723c6b0a7e510.jpg)
Ingredients
-
3 tablespoons butter
-
1 cup chopped onion
-
1 clove garlic, minced
-
1 pound ground beef
-
2 medium tomatoes, chopped
-
1 cup frozen peas
-
1 tablespoon Masala curry powder
-
1 ½ teaspoons salt
-
1 teaspoon paprika
-
½ teaspoon chili powder
-
1 pinch ground black pepper
-
¼ cup flaked coconut, or to taste
Directions
-
Melt butter in a skillet over medium heat. Add onion and garlic; cook and stir until onion is translucent, 3 to 5 minutes. Stir in beef; cook until crumbly and no longer pink, 5 to 10 minutes. Drain excess fat.
-
Stir tomatoes, peas, curry powder, salt, paprika, chili powder, and pepper into beef mixture; cook until thickened, about 20 minutes. Garnish with coconut.
Nutrition Facts (per serving)
420 | Calories |
31g | Fat |
15g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 420 | |
% Daily Value * | |
Total Fat 31g | 39% |
Saturated Fat 16g | 79% |
Cholesterol 93mg | 31% |
Sodium 1053mg | 46% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 5g | 18% |
Total Sugars 6g | |
Protein 23g | 45% |
Vitamin C 19mg | 21% |
Calcium 49mg | 4% |
Iron 4mg | 21% |
Potassium 580mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.