Three Bean Soup

4.3
(39)

This three bean soup is not only pretty but also very easy, healthy, and truly delicious. Top with chopped green onions and grated Cheddar cheese.

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
10

Ingredients

  • 2 tablespoons vegetable oil

  • 1 medium onion, chopped

  • 1 medium green bell pepper, chopped

  • 1 medium yellow bell pepper, chopped

  • 2 (14.5 ounce) cans chicken broth

  • 2 (15 ounce) cans black beans, drained

  • 2 (15 ounce) cans kidney beans, drained

  • 1 (15 ounce) can pinto beans, drained

  • 1 (10 ounce) can diced tomatoes with green chile peppers

Directions

  1. Heat oil in a large saucepan over medium heat. Add onion and bell peppers; cook and stir until softened, about 5 minutes.

  2. Stir in chicken broth, black beans, kidney beans, pinto beans, and diced tomatoes. Cook until heated through, 10 to 15 minutes.

Nutrition Facts (per serving)

209 Calories
4g Fat
35g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 209
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 295mg 13%
Total Carbohydrate 35g 13%
Dietary Fiber 12g 43%
Total Sugars 1g
Protein 11g 23%
Vitamin C 34mg 37%
Calcium 68mg 5%
Iron 3mg 16%
Potassium 392mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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