Ingredients
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1 (16 ounce) package linguine pasta
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1 ½ tablespoons dried minced onion
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1 tablespoon seafood seasoning (such as Old Bay®)
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1 teaspoon dried oregano
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1 teaspoon dried basil
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1 pinch garlic powder, or to taste
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1 pinch red pepper flakes
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salt and ground black pepper to taste
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2 tablespoons olive oil
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2 (6.5 ounce) cans chopped clams with juice
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1 (8 ounce) can sliced mushrooms, drained
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2 teaspoons dried parsley
Directions
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Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes. Drain.
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Combine minced onion, seafood seasoning, oregano, basil, garlic powder, red pepper flakes, salt, and pepper in a bowl.
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Heat olive oil in a saucepan over medium-high heat. Add onion mixture; cook, stirring constantly, until fragrant, about 1 minute. Stir in mushrooms to coat with onion mixture. Add clams with juice. Bring to a simmer; reduce heat and simmer until flavors combine, about 5 minutes.
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Toss clam sauce with pasta in a large bowl. Top with dried parsley.
Nutrition Facts (per serving)
624 | Calories |
12g | Fat |
92g | Carbs |
40g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 624 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2g | 9% |
Cholesterol 62mg | 21% |
Sodium 796mg | 35% |
Total Carbohydrate 92g | 33% |
Dietary Fiber 6g | 22% |
Total Sugars 6g | |
Protein 40g | 80% |
Vitamin C 22mg | 25% |
Calcium 135mg | 10% |
Iron 30mg | 167% |
Potassium 930mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.