PBJ 'Sushi' Kid's Bento Box

5.0

(2)

2 Reviews

3 Photos

A fun, easy take on a classic kid's meal - bento box style!

Submitted by fabeveryday

Published on July 29, 2017

3

Prep Time:

15 mins

Total Time:

15 mins

Servings:

1

Yield:

1 bento box

Jump to Nutrition Facts

Ingredients

1 (8 inch) flour tortilla
peanut butter
1 tablespoon grape jelly, or to taste
1 banana, sliced
1 ½ tablespoons chocolate syrup, or to taste

Directions

Spread peanut butter over half of the tortilla; cover the other half with jelly. Roll up the tortilla, starting on the jelly side, and seal. Slice into sushi roll-sized pieces. Serve in a bento box, with banana and chocolate syrup ('ginger' and 'soy sauce') placed in separate compartments.

Cook's Notes:

You can use any flavor jelly you prefer.

Both white and whole wheat tortillas would work in this recipe.

Light or sugar-free chocolate syrup may be substituted for the conventional type.

Nutrition Facts (per serving)

494	Calories
12g	Fat
89g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 494
% Daily Value *
Total Fat 12g	16%
Saturated Fat 3g	14%
Sodium 337mg	15%
Total Carbohydrate 89g	33%
Dietary Fiber 7g	24%
Total Sugars 40g
Protein 10g	21%
Vitamin C 12mg	13%
Calcium 40mg	3%
Iron 3mg	16%
Potassium 671mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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