![](https://cdn.statically.io/img/www.allrecipes.com/thmb/WPR8Sk_0Im_uJIAUHXC74bvE2ow=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4573298-e110cb3452a74c4ea239bf1a0d74722d.jpg)
Ingredients
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1 (8 inch) flour tortilla
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peanut butter
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1 tablespoon grape jelly, or to taste
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1 banana, sliced
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1 ½ tablespoons chocolate syrup, or to taste
Directions
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Spread peanut butter over half of the tortilla; cover the other half with jelly. Roll up the tortilla, starting on the jelly side, and seal. Slice into sushi roll-sized pieces. Serve in a bento box, with banana and chocolate syrup ('ginger' and 'soy sauce') placed in separate compartments.
Cook's Notes:
You can use any flavor jelly you prefer.
Both white and whole wheat tortillas would work in this recipe.
Light or sugar-free chocolate syrup may be substituted for the conventional type.
Nutrition Facts (per serving)
494 | Calories |
12g | Fat |
89g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 494 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 3g | 14% |
Sodium 337mg | 15% |
Total Carbohydrate 89g | 33% |
Dietary Fiber 7g | 24% |
Total Sugars 40g | |
Protein 10g | 21% |
Vitamin C 12mg | 13% |
Calcium 40mg | 3% |
Iron 3mg | 16% |
Potassium 671mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.