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Ingredients
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¾ cup butter
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1 ½ tablespoons minced garlic, or to taste
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1 ½ pounds cooked lobster meat, cut into bite-size pieces
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½ cup white wine, or to taste
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1 teaspoon lemon juice
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¼ cup grated Parmesan cheese, or to taste
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½ cup bread crumbs, or more as needed
Directions
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Melt butter in a skillet over medium heat. Add garlic; cook and stir until fragrant, about 2 to 3 minutes.
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Add lobster and cook until heated through, about 5 minutes. Add wine and lemon juice; bring to a boil. Add Parmesan cheese; cook until melted, about 2 minutes. Add bread crumbs slowly, 2 tablespoons at a time, bringing to a boil after each addition.
Nutrition Facts (per serving)
385 | Calories |
25g | Fat |
9g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 385 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 15g | 77% |
Cholesterol 146mg | 49% |
Sodium 713mg | 31% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 26g | 52% |
Vitamin C 1mg | 1% |
Calcium 135mg | 10% |
Iron 1mg | 6% |
Potassium 452mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.