![](https://cdn.statically.io/img/www.allrecipes.com/thmb/d48NFfLH5L9Kr2EHOB-z40BiP8I=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7052071-0827b586177c43ab8b50f7fd775dac35.jpg)
Ingredients
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4 (4 ounce) salmon fillets
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1 ½ tablespoons fresh lemon juice
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salt and ground black pepper to taste
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½ cup panko bread crumbs
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¼ cup grated Parmesan cheese
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1 tablespoon extra-virgin olive oil
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1 teaspoon Italian seasoning
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⅛ teaspoon garlic powder
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 9x13-inch baking pan.
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Place salmon fillets into the prepared baking pan. Sprinkle with lemon juice; season with salt and black pepper.
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Combine panko bread crumbs, Parmesan cheese, olive oil, Italian seasoning, and garlic powder in a bowl; sprinkle over salmon.
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Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts (per serving)
212 | Calories |
9g | Fat |
10g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 212 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 2g | 12% |
Cholesterol 53mg | 18% |
Sodium 233mg | 10% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 24g | 48% |
Vitamin C 4mg | 4% |
Calcium 102mg | 8% |
Iron 1mg | 4% |
Potassium 405mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.