Easy Mahi Mahi Fish Tacos

4.0
(1)

These mahi mahi fish tacos are delicious and light. Best of both worlds! This is a great dish when you're on the go, as it's quick and easy.

close up view of Mahi Mahi Fish Tacos with tomatoes and fresh herbs on a white plate
2
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
8
Yield:
8 tacos

Ingredients

  • 1 teaspoon adobo seasoning

  • 4 (3 ounce) fillets mahi mahi

  • 1 dash lime juice

  • 1 medium tomato, diced

  • ½ red onion, chopped

  • 1 cup chopped fresh cilantro

  • 2 scallions, thinly sliced

  • 2 tablespoons lime juice

  • cooking spray

  • 8 (6 inch) corn tortillas

  • 1 avocado, sliced

Directions

  1. Season mahi mahi lightly with adobo seasoning and 1 dash of lime juice.

  2. For the pico de gallo: Mix tomato, red onion, cilantro, scallions, and 2 tablespoons lime juice together in a bowl. Set aside.

  3. Lightly spray a nonstick skillet with cooking spray; heat on medium-high heat and cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes.

  4. Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute.

  5. Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.

Recipe Tip

You can top tacos with habanero hot sauce and low-fat sour cream to your preference.

Nutrition Facts (per serving)

143 Calories
5g Fat
16g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 143
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 4%
Cholesterol 31mg 10%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 10g 21%
Vitamin C 9mg 9%
Calcium 42mg 3%
Iron 1mg 7%
Potassium 442mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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