![close up view of Mahi Mahi Fish Tacos with tomatoes and fresh herbs on a white plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/kVgmHL83Iq8SUyIrIeJEXVFTbRw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/263121-easy-mahi-mahi-fish-tacos-Tammy-Lynn-4x3-1-1722cd27379f403b95cd575c003dd339.jpg)
Ingredients
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1 teaspoon adobo seasoning
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4 (3 ounce) fillets mahi mahi
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1 dash lime juice
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1 medium tomato, diced
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½ red onion, chopped
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1 cup chopped fresh cilantro
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2 scallions, thinly sliced
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2 tablespoons lime juice
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cooking spray
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8 (6 inch) corn tortillas
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1 avocado, sliced
Directions
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Season mahi mahi lightly with adobo seasoning and 1 dash of lime juice.
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For the pico de gallo: Mix tomato, red onion, cilantro, scallions, and 2 tablespoons lime juice together in a bowl. Set aside.
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Lightly spray a nonstick skillet with cooking spray; heat on medium-high heat and cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes.
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Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute.
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Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.
Recipe Tip
You can top tacos with habanero hot sauce and low-fat sour cream to your preference.
Nutrition Facts (per serving)
143 | Calories |
5g | Fat |
16g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 143 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Cholesterol 31mg | 10% |
Sodium 55mg | 2% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 4g | 14% |
Total Sugars 1g | |
Protein 10g | 21% |
Vitamin C 9mg | 9% |
Calcium 42mg | 3% |
Iron 1mg | 7% |
Potassium 442mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.