![](https://cdn.statically.io/img/www.allrecipes.com/thmb/4ufOIzG-8JfpQ6BU25Ox5b8MadQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5261978-22f3db8f771043a18667487c414f5d9b.jpg)
Ingredients
-
4 ears fresh corn
-
2 cups water
Directions
-
Shuck corn and remove silk.
-
Place the steamer basket inside a multi-functional pressure cooker (such as an Instant Pot). Add water and place 2 ears corn in the basket; stack remaining 2 ears corn on top, perpendicularly. Close and lock the lid. Close the vent.
-
Select Meat/Stew pressure setting according to the manufacturer's instructions; set the timer for 2 minutes. Allow 10 to 15 minutes for pressure to build.
-
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts (per serving)
77 | Calories |
1g | Fat |
17g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 77 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 17mg | 1% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 2g | 9% |
Total Sugars 3g | |
Protein 3g | 6% |
Vitamin C 6mg | 7% |
Calcium 5mg | 0% |
Iron 1mg | 3% |
Potassium 244mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.