Instant Pot Apple Pie Steel-Cut Oats

4.3
(24)

Oatmeal made in the Instant Pot with apples, apple pie spices, and steel-cut oats. Serve with your favorite toppings - we added pecans, a little almond milk, and a drizzle of maple syrup.

3
3
Prep Time:
5 mins
Cook Time:
15 mins
Additional Time:
10 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 3 cups water

  • 1 cup steel-cut oats

  • 1 apple, or more to taste, chopped

  • 1 ½ teaspoons ground cinnamon

  • ½ teaspoon salt

  • ¼ teaspoon ground nutmeg

Directions

  1. Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Seal the vent. Select Manual function; set the timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure naturally. Stir and remove the pot carefully with oven mitts.

Nutrition Facts (per serving)

171 Calories
3g Fat
33g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 171
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 3%
Sodium 297mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 5g 19%
Total Sugars 5g
Protein 5g 10%
Vitamin C 2mg 2%
Calcium 17mg 1%
Iron 2mg 11%
Potassium 43mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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