Make-Ahead Greek Yogurt Parfait

4.3

(4)

4 Reviews

2 Photos

These make-ahead fruity Greek yogurt parfaits are perfect for an easy grab-and-go, high-protein breakfast!

Submitted by Jenny Tovey

Updated on October 17, 2023

2

Prep Time:

10 mins

Total Time:

10 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

4 cups nonfat plain Greek yogurt
1 cup granular sucralose sweetener (such as Splenda®)
1 ½ teaspoons vanilla extract
2 cups granola cereal
8 cups frozen mixed fruit, no sugar added

Directions

Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
Top each cup of fruit and yogurt with 1/4 cup granola before eating.

Recipe Tip

You can use any frozen fruit you like.

Nutrition Facts (per serving)

359	Calories
8g	Fat
61g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 359
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	7%
Cholesterol 3mg	1%
Sodium 106mg	5%
Total Carbohydrate 61g	22%
Dietary Fiber 5g	19%
Total Sugars 16g
Protein 14g	27%
Vitamin C 107mg	118%
Calcium 278mg	21%
Iron 2mg	10%
Potassium 662mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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