![Super close up on a bunch of air fried roasted cauliflower.](https://cdn.statically.io/img/www.allrecipes.com/thmb/h0CY8AFGQuBQvcWcCuRGJtuwfeY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/267304-air-fryer-roasted-cauliflower-ddmfs-step-4x3-64dd8aa5047348d7b3ec887860222f63.jpg)
Ingredients
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3 cloves garlic
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1 tablespoon peanut oil
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½ teaspoon salt
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½ teaspoon smoked paprika
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4 cups cauliflower florets
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
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Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and toss to coat.
Dotdash Meredith Food Studios
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Place coated cauliflower in the basket of the air fryer and cook to desired crispness, about 15 minutes, shaking the basket every 5 minutes.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
Recipe Tip
After 15 minutes, the cauliflower will still have some crunch; cook for an additional 5 minutes if you want it softer. The timing really depends on the size of the cauliflower, so check frequently.
Nutrition Facts (per serving)
118 | Calories |
7g | Fat |
12g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 118 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 6% |
Sodium 642mg | 28% |
Total Carbohydrate 12g | 5% |
Dietary Fiber 5g | 19% |
Total Sugars 5g | |
Protein 4g | 9% |
Vitamin C 95mg | 105% |
Calcium 54mg | 4% |
Iron 1mg | 6% |
Potassium 638mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.