Air Fryer French Toast Sticks

4.8
(22)

Crispy on the outside and soft on the inside, these French toast sticks are easy to make in the air fryer for a delicious breakfast!

close up view of French Toast Sticks garnished with powdered sugar, served with blackberries and fresh mint on a white plate
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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
12 sticks

Ingredients

  • 2 large eggs

  • cup milk

  • 1 tablespoon butter, melted

  • 1 teaspoon vanilla extract

  • 1 teaspoon ground cinnamon

  • 4 slices day-old bread, cut into thirds

  • 1 teaspoon confectioners' sugar, or to taste

Directions

  1. Mix eggs, milk, butter, vanilla extract, and cinnamon together in a bowl.

  2. Line an air fryer basket with parchment paper. Dip each piece of bread into the milk mixture and place in the basket. Make sure they are not touching; cook in batches if necessary.

  3. Preheat the air fryer to 370 degrees F (188 degrees C). Add basket and cook bread for 6 minutes; flip and cook for 3 minutes more. Sprinkle each stick with confectioners' sugar.

Nutrition Facts (per serving)

159 Calories
6g Fat
18g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 159
% Daily Value *
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 102mg 34%
Sodium 220mg 10%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 7g 13%
Vitamin C 0mg 0%
Calcium 91mg 7%
Iron 2mg 9%
Potassium 109mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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