Vegan Stuffed Mushrooms

4.5
(2)
1 Review
2 Photos

These vegan stuffed mushrooms are filled with cashew cream, finely chopped mushroom stems, and nutritional yeast.

Submitted by Mackenzie Schieck
Published on April 4, 2019
Prep Time:
10 mins
Cook Time:
25 mins
Additional Time:
1 hr 5 mins
Total Time:
1 hr 40 mins
Servings:
12
Yield:
12 mushrooms
Jump to Nutrition Facts

Ingredients

  • 1 cup raw cashews

  • 1 cup water, or more as needed

  • 12 whole fresh mushrooms

  • cooking spray

  • 1 tablespoon vegetable oil

  • 1 tablespoon minced garlic

  • ¼ cup nutritional yeast

  • 1 teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon onion powder

  • ¼ teaspoon ground cayenne pepper

Directions

  1. Soak cashews in water for 1 to 2 hours. Drain.

  2. Blend cashews with 1 cup water until creamy. Add 1 to 2 tablespoons more water if needed to blend well.

  3. Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.

  4. Clean mushrooms with a damp paper towel. Carefully break off stems and reserve the caps. Chop stems very finely, discarding tough ends.

  5. Heat oil in a large skillet over medium heat. Add chopped mushroom stems and garlic to the skillet. Fry until any moisture has disappeared, taking care not to burn garlic, about 3 minutes. Set aside to cool.

  6. Stir cashew cream, nutritional yeast, salt, black pepper, onion powder, and cayenne pepper into the cooled mushroom mixture. Use a little spoon to fill each mushroom cap with a generous amount of stuffing. Arrange the mushroom caps on the prepared baking sheet.

  7. Bake in the preheated oven until mushrooms are piping hot and liquid starts to form under the caps, about 20 minutes.

Nutrition Facts (per serving)

89 Calories
7g Fat
6g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 89
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 6%
Sodium 198mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 4g 7%
Vitamin C 1mg 1%
Calcium 8mg 1%
Iron 1mg 5%
Potassium 179mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Giant Stuffed Mushrooms
16 Ratings
Chinese Style Stuffed Mushrooms
6 Ratings
Easy Vegetarian Stuffed Mushrooms
1 Rating
Italian-Seasoned Stuffed Mushrooms
Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce
12 Ratings
Pesto-Stuffed Grilled Portobellos
41 Ratings
close up on a baking dish of garlic escargots
Easy Garlic Escargots
55 Ratings
Roasted Portobello Mushrooms with Blue Cheese
134 Ratings
Stuffed Mushrooms III
97 Ratings
Vegan Jalapeno Poppers
an overhead shot of several air fryer stuffed mushrooms
Air Fryer Stuffed Mushrooms
15 Ratings
Boursin Stuffed Mushrooms
7 Ratings
Stuffed Mushrooms with Spinach
260 Ratings
Tuna-Stuffed Mushrooms
13 Ratings
close up view of Savory Crab Stuffed Mushrooms on a baking sheet
Savory Crab Stuffed Mushrooms
447 Ratings
Marinated Mushrooms
231 Ratings