Instant Pot Beef and Vegetable Soup

4.7
(6)
6 Reviews
4 Photos

My two-year-old ate her whole bowl of this Instant Pot beef and vegetable soup, including all the turnips and beef!

Submitted by Carla nicole
Updated on April 23, 2024
Bird eye's view of 2 bowls of beef and vegetables soup
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4
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Prep Time:
30 mins
Cook Time:
50 mins
Additional Time:
10 mins
Total Time:
1 hr 30 mins
Servings:
8
Jump to Nutrition Facts

Ingredients

  • 1 tablespoon olive oil

  • 2 pounds boneless beef chuck roast, or to taste, cut into cubes

  • 5 large carrots, chopped

  • 1 large yellow onion, chopped

  • 2 stalks celery, chopped

  • 6 cups water

  • 3 large turnips, peeled and diced

  • 1 pound fresh green beans, trimmed and sliced

  • 2 tablespoons tomato paste

  • 2 tablespoons salt, or more to taste

  • 2 tablespoons garlic powder, or more to taste

  • 1 tablespoon onion powder, or more to taste

  • 1 tablespoon celery seed

  • 2 bay leaves

  • ground black pepper to taste

Directions

  1. Heat olive oil in a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Cook beef cubes until brown on all sides, 5 to 10 minutes. Transfer to a plate. Cook carrots, onion, and celery until translucent, about 5 minutes. Return beef to the pot; add water, turnips, green beans, tomato paste, salt, garlic powder, onion powder, celery seed, and bay leaves.

  2. Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure using the natural-release method according to the manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Taste the soup; add more salt, garlic, onion, and pepper, if needed.

Tips

Sometimes we mix 1 tablespoon xanthan gum with some water to thicken it up.

Nutrition Facts (per serving)

265 Calories
15g Fat
18g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 265
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 27%
Cholesterol 52mg 17%
Sodium 1905mg 83%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 19%
Total Sugars 8g
Protein 16g 33%
Vitamin C 30mg 33%
Calcium 99mg 8%
Iron 3mg 18%
Potassium 649mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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