![](https://cdn.statically.io/img/www.allrecipes.com/thmb/M3quLF8kOpd5qVNfTfTtS9bwHMk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6437707-3ea196b76db5434fbcfc20a77155a164.jpg)
Ingredients
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cooking spray
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2 cups pancake mix
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1 cup pumpkin puree
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½ cup fat-free milk
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½ cup confectioners' sugar
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1 teaspoon ground ginger
Glaze:
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⅓ cup confectioners' sugar
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1 tablespoon fat-free milk
Directions
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Preheat the oven to 450 degrees F (230 degrees C). Grease a muffin tin with cooking spray.
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Combine pancake mix, pumpkin puree, milk, confectioners' sugar, and ginger in a large bowl. Spoon into the prepared muffin tin.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 12 minutes. Transfer to a wire rack to cool.
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Whisk confectioners' sugar and milk together until smooth. Drizzle glaze over muffins.
Nutrition Facts (per serving)
126 | Calories |
1g | Fat |
28g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 126 | |
% Daily Value * | |
Total Fat 1g | 1% |
Cholesterol 0mg | 0% |
Sodium 377mg | 16% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 1g | 2% |
Total Sugars 10g | |
Protein 3g | 5% |
Vitamin C 1mg | 1% |
Calcium 121mg | 9% |
Iron 1mg | 6% |
Potassium 99mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.