Ingredients
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1 head cauliflower, chopped
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1 ½ cups green peas
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3 potatoes, chopped
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3 tomatoes, chopped
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1 cup water
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1 ½ teaspoons ground cumin
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1 teaspoon curry powder
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¾ teaspoon ground turmeric
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½ teaspoon chili powder
Directions
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Combine cauliflower, peas, potatoes, tomatoes, water, cumin, curry powder, turmeric, and chili powder in a slow cooker.
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Cook on Low until vegetables are tender, 5 to 6 hours.
Nutrition Facts (per serving)
151 | Calories |
1g | Fat |
32g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 151 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 45mg | 2% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 8g | 27% |
Total Sugars 5g | |
Protein 7g | 13% |
Vitamin C 88mg | 98% |
Calcium 58mg | 4% |
Iron 3mg | 14% |
Potassium 999mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.