![a top down view looking into a bowl of oven baked crispy chicken wings served with celery, carrots, and ranch dipping sauce.](https://cdn.statically.io/img/www.allrecipes.com/thmb/mY3EUoGfYiszy4YWuPw9ZnflCmc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/274653-oven-baked-chicken-wings-humblepieliving-005-4x3-a197b0a416fe4a11bfc10bf274e62cdb.jpg)
Ingredients
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cooking spray
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2 pounds chicken wings
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½ teaspoon salt, or more to taste
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⅓ cup all-purpose flour
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6 tablespoons unsalted butter
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½ cup hot sauce
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½ tablespoon red wine vinegar
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½ tablespoon Worcestershire sauce
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½ tablespoon honey
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½ teaspoon garlic powder
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¼ teaspoon cayenne pepper
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2 stalks celery, sliced, or to taste
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2 carrots, sliced, or to taste
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
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Pat dry chicken wings with paper towels. Season with salt. Place flour into a shallow dish. Dredge wings in flour to lightly coat, then place on the prepared baking sheet.
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Bake in the preheated oven until golden and no longer pink in the centers, 40 to 45 minutes.
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While wings are baking, melt butter over medium heat in a medium saucepan. Add hot sauce, red wine vinegar, Worcestershire, honey, garlic powder, and cayenne. Let sauce simmer on low heat until wings are done baking, about 40 minutes.
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Place wings in a large serving bowl. Pour sauce over wings; toss until evenly coated. Serve with celery and carrots.
Recipe Tip
Add more cayenne pepper for heat; add more honey for sweetness.
Nutrition Facts (per serving)
259 | Calories |
19g | Fat |
10g | Carbs |
12g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 259 | |
% Daily Value * | |
Total Fat 19g | 25% |
Saturated Fat 9g | 47% |
Cholesterol 62mg | 21% |
Sodium 761mg | 33% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 1g | 4% |
Total Sugars 3g | |
Protein 12g | 23% |
Vitamin C 16mg | 18% |
Calcium 27mg | 2% |
Iron 1mg | 6% |
Potassium 236mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.