Ingredients
-
4 boneless, skinless chicken breasts
-
½ cup grated Asiago cheese
-
½ cup light mayonnaise
-
¼ cup low-fat plain Greek yogurt
-
¼ cup dry white wine
-
1 ½ teaspoons dried oregano
-
1 teaspoon garlic powder
-
1 teaspoon onion powder
-
1 pinch ground nutmeg
-
freshly ground black pepper to taste
-
1 tablespoon aged balsamic vinegar, or to taste
-
2 tablespoons grated Asiago cheese, or to taste
Directions
-
Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
-
Place chicken breasts in the prepared baking dish. Whisk together Asiago cheese, mayonnaise, Greek yogurt, wine, oregano, garlic powder, onion powder, and nutmeg in a small bowl. Pour evenly over chicken breasts.
-
Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and the juices run clear, 40 to 50 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Top with black pepper, balsamic vinegar, and additional Asiago cheese just before serving.
Nutrition Facts (per serving)
322 | Calories |
18g | Fat |
6g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 322 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 6g | 28% |
Cholesterol 93mg | 31% |
Sodium 508mg | 22% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 2% |
Total Sugars 3g | |
Protein 30g | 61% |
Vitamin C 1mg | 1% |
Calcium 150mg | 12% |
Iron 1mg | 7% |
Potassium 258mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.