Pineapple-Basil Smoothie

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This smoothie will make your taste buds think you are sitting somewhere on a Caribbean beach zipping the day away! So tasty and refreshing.

Submitted by Yoly

Published on August 29, 2019

4

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 smoothies

Jump to Nutrition Facts

Ingredients

1 cup water
2 cups frozen fresh pineapple chunks
15 leaves fresh basil, or to taste
½ lime, juiced
2 packets stevia powder

Directions

Place water, pineapple, basil, lime juice, and stevia in a blender cup in the order listed. Blend until smooth.

Cook's Notes:

This will work with any kind of sweetener you prefer.

You can use frozen canned pineapple if fresh is not available. Using frozen pineapple eliminates the use of ice.

Nutrition Facts (per serving)

89	Calories
0g	Fat
25g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 89
% Daily Value *
Total Fat 0g	0%
Sodium 6mg	0%
Total Carbohydrate 25g	9%
Dietary Fiber 3g	10%
Total Sugars 17g
Protein 1g	2%
Vitamin C 84mg	94%
Calcium 37mg	3%
Iron 1mg	4%
Potassium 209mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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