![](https://cdn.statically.io/img/www.allrecipes.com/thmb/DZrCRZjvGRnK5D9U-oRVdw2jf94=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7623770-a3de3120cae2494ea8e2678eadbb116f.jpg)
Ingredients
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1 ¼ cups walnuts, finely chopped
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2 cups all-purpose flour
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¾ cup white sugar
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¾ teaspoon baking soda
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½ teaspoon salt
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3 very ripe bananas, mashed
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2 eggs, beaten
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6 tablespoons unsalted butter, melted and cooled
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¼ cup sour cream
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1 teaspoon vanilla extract
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
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Spread walnuts onto a baking sheet. Toast in the preheated oven until nuts start to turn golden brown and become fragrant, 10 to 15 minutes. Remove from the oven and chop finely when cool enough to handle. Leave oven on.
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Whisk flour, sugar, chopped walnuts, baking soda, and salt together in a large bowl.
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Combine bananas, eggs, melted butter, sour cream, and vanilla extract in a separate bowl. Fold banana mixture into flour mixture until just combined. Scoop batter evenly into the prepared muffin tin.
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Bake until muffins are golden brown on top and tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack. Serve warm or at room temperature.
Nutrition Facts (per serving)
304 | Calories |
16g | Fat |
37g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 304 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 6g | 29% |
Cholesterol 44mg | 15% |
Sodium 189mg | 8% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 2g | 8% |
Total Sugars 17g | |
Protein 6g | 11% |
Vitamin C 3mg | 3% |
Calcium 27mg | 2% |
Iron 2mg | 8% |
Potassium 201mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.