Ingredients
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1 tablespoon olive oil
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1 yellow onion, diced
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2 teaspoons kosher salt, or more to taste
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2 pounds ground beef
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2 tablespoons all-purpose flour
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½ cup diced poblano pepper
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3 cloves garlic, crushed
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3 tablespoons chili powder
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2 teaspoons ground cumin
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2 teaspoons freshly ground black pepper
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½ teaspoon cayenne pepper
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½ teaspoon dried oregano
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1 (15 ounce) can fire-roasted diced tomatoes
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1 (15 ounce) can fire-roasted crushed tomatoes
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2 cups water, or as needed
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1 (16 ounce) can kidney beans, rinsed and drained
For the Cornbread Crust:
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2 (7.5 ounce) packages corn muffin mix (such as Jiffy®)
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1 cup grated white Cheddar cheese, divided
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2 large eggs
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1 cup milk
Garnish:
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¼ cup sour cream, or to taste
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¼ cup chopped fresh cilantro, or to taste
Directions
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Heat oil in a large pot over high heat. Add onion, salt, and ground beef. Cook and stir with a wooden spoon or spatula until meat is browned and crumbled into small pieces, about 5 minutes. Stir in flour and cook for 2 minutes. Add poblano pepper, garlic, chili powder, cumin, black pepper, cayenne, and oregano; cook, stirring, for 2 to 3 minutes.
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Stir in diced tomatoes and crushed tomatoes. Measure water using the empty tomato cans and pour into the pot. Bring to a simmer, stirring occasionally, then reduce heat to medium-low. Let simmer, stirring occasionally, for 30 minutes before stirring in kidney beans. Continue simmering until bubbling and fragrant, about 30 minutes more. Taste for seasoning and adjust.
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Preheat the oven to 400 degrees F (200 degrees C).
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Place a deep 9x13-inch baking dish on a baking sheet. Transfer chili to the dish, being sure to leave at least 1 inch of space at the top. Stir to evenly distribute.
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Whisk corn muffin mix, 1/2 of the Cheddar cheese, eggs, and milk together in a bowl until smooth. Spoon evenly over chili until the surface is covered. Sprinkle with remaining Cheddar cheese.
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Bake in the preheated oven until cornbread crust is browned and a toothpick inserted into the crust comes out clean, about 30 minutes.
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Spoon or ladle into a dish and garnish with sour cream and cilantro.
Chef's Notes
Personally, I go for the 85:15 lean-to-fat ratio for ground beef, but even something a little leaner would work here.
You can use any green pepper you like. You can use fire-roasted diced tomatoes with or without diced green chiles.
This recipe may make more than what fits into your baking dish, so reserve any leftovers for another use.
Nutrition Facts (per serving)
523 | Calories |
25g | Fat |
47g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 523 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 10g | 49% |
Cholesterol 114mg | 38% |
Sodium 1529mg | 66% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 6g | 20% |
Total Sugars 8g | |
Protein 29g | 57% |
Vitamin C 12mg | 14% |
Calcium 295mg | 23% |
Iron 5mg | 28% |
Potassium 486mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.