Chili Pepper, Corn, and Bacon Quiche

3.5
(4)

Quiche is a smart choice for breakfast, brunch, lunch, or dinner. It can be served warm or cold, it's easy to make, and typically inexpensive. It's a given that we have quiche for Easter brunch, and this is one of many varieties that we enjoy.

3
Prep Time:
15 mins
Cook Time:
30 mins
Additional Time:
10 mins
Total Time:
55 mins
Servings:
8
Yield:
1 9-inch quiche

Ingredients

  • 1 (9 inch) unbaked pastry shell

  • 2 cups fat-free half-and-half

  • 4 large eggs

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 1 cup shredded Monterey Jack cheese

  • ½ cup frozen corn, thawed

  • 4 slices cooked bacon, crumbled

  • 1 (4 ounce) can diced green chile peppers, drained

  • 1 tablespoon chopped fresh parsley, or to taste (Optional)

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Place pastry shell in a 9-inch pie pan or quiche pan. Prick the bottom and sides with a fork.

  3. Bake in the preheated oven for 8 minutes. Remove and set aside. Leave the oven on.

  4. Whisk half-and-half, eggs, salt, and pepper together in a medium bowl until light and fluffy.

  5. Sprinkle cheese, corn, chile peppers, and crumbled bacon into the pie shell. Carefully pour egg mixture over top.

  6. Bake in the oven until filling is just about set but a little wiggly in the center, about 30 minutes. Remove from the oven and cool for 10 minutes. Garnish with parsley and serve.

Nutrition Facts (per serving)

283 Calories
18g Fat
19g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 283
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 34%
Cholesterol 115mg 38%
Sodium 765mg 33%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 5%
Total Sugars 4g
Protein 12g 25%
Vitamin C 11mg 12%
Calcium 183mg 14%
Iron 1mg 8%
Potassium 270mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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