![](https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fpublic-assets.meredithcorp.io%2F19e02ebbe0d11ae59863a3ee2495b5cc%2F1664480759665spicy-meatless-spaghetti-sauce.jpg&w=600&q=60&c=sc&poi=auto&orient=true&h=400)
Ingredients
-
1 tablespoon olive oil
-
1 medium onion, chopped
-
2 stalks celery, chopped
-
2 (10 ounce) cans zesty-style peeled, diced tomatoes
-
1 (6 ounce) can tomato paste
-
½ tablespoon white sugar
-
1 teaspoon dried basil
-
1 teaspoon dried oregano
-
1 teaspoon red pepper flakes
-
salt and ground black pepper to taste
Directions
-
Heat olive oil in a large skillet over medium heat. Add onion and celery; saute until onion has softened and turned translucent, about 5 minutes. Stir in diced tomatoes, tomato paste, sugar, basil, oregano, red pepper flakes, salt, and black pepper. Bring to a boil.
-
Reduce heat and simmer for about 5 minutes. Taste and adjust seasonings as needed.
Nutrition Facts (per serving)
110 | Calories |
4g | Fat |
19g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 110 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Sodium 915mg | 40% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 4g | 16% |
Total Sugars 8g | |
Protein 3g | 7% |
Vitamin C 22mg | 24% |
Calcium 72mg | 6% |
Iron 2mg | 12% |
Potassium 706mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.