Lemonade Cleanse

5.0
(3)

For a cleanse, I mix and drink this lemonade 6 to 10 times a day.

4
4
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1

Ingredients

  • 10 fluid ounces water

  • 2 tablespoons lemon juice

  • 2 tablespoons maple syrup

  • teaspoon cayenne pepper

Directions

  1. Stir water, lemon juice, maple syrup, and cayenne together in a drinking glass until well mixed.

Nutrition Facts (per serving)

112 Calories
0g Fat
29g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 112
% Daily Value *
Total Fat 0g 0%
Sodium 13mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 1%
Total Sugars 25g
Protein 0g 0%
Vitamin C 13mg 15%
Calcium 38mg 3%
Iron 1mg 3%
Potassium 125mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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