![close up view of Baked Spinach-Artichoke Dip in a white baking dish, served with crackers](https://cdn.statically.io/img/www.allrecipes.com/thmb/Sv2Y4QCs7c5BFRk6nNyM1skixGM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/282806-baked-spinach-artichoke-dip-without-mayo-CookingWithShelia-4x3-1-2e3d1feca2fa4d2ca4345f947cf743d3.jpg)
Ingredients
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olive oil cooking spray
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1 (10 ounce) package frozen chopped spinach, thawed
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1 (8 ounce) package cream cheese, softened
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1 cup sour cream
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1 teaspoon onion powder
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½ teaspoon salt
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½ teaspoon ground black pepper
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2 tablespoons green hot pepper sauce
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1 teaspoon chopped garlic
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1 (14 ounce) can artichoke hearts, drained and chopped
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1 cup shredded mozzarella cheese, or more to taste
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¼ cup shredded Parmesan cheese, or more to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
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Place thawed spinach in a kitchen towel; wrap tightly to squeeze out excess water until spinach is just damp. Set aside.
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Mix cream cheese, sour cream, onion powder, salt, and pepper together in a large bowl until smooth and creamy. Add artichoke hearts, drained spinach, hot sauce, and garlic; mix well. Add 1 cup mozzarella cheese and 1/4 cup Parmesan cheese; mix well. Pour into the prepared baking dish and sprinkle with extra cheese if you like a crispy, bubbly cheese layer on top.
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Bake in the preheated oven until bubbly and slightly browned on top, about 30 minutes.
Cook’s Note
If you would like a ready-to-eat appetizer with a classy touch, toast some baguette slices in the oven for 3 minutes. Top with the prepared dip and a few shreds of cheese, then return to the oven for about 3 more minutes. Sprinkle with fresh parsley and you have a fabulous-looking and tasting appetizer!
Nutrition Facts (per serving)
121 | Calories |
10g | Fat |
4g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 121 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 6g | 31% |
Cholesterol 27mg | 9% |
Sodium 347mg | 15% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 4% |
Total Sugars 0g | |
Protein 5g | 10% |
Vitamin C 4mg | 5% |
Calcium 121mg | 9% |
Iron 1mg | 3% |
Potassium 105mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.