Baked Spinach-Artichoke Dip without Mayo

5.0
(2)

This creamy, cheesy spinach-artichoke dip made without mayo is an amazing recipe. You don't get the oiliness that some other dips may have. It has the perfect amount of spice without being too overpowering. I love to serve this with toasted sourdough bread.

close up view of Baked Spinach-Artichoke Dip in a white baking dish, served with crackers
3
3
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
16

Ingredients

  • olive oil cooking spray

  • 1 (10 ounce) package frozen chopped spinach, thawed

  • 1 (8 ounce) package cream cheese, softened

  • 1 cup sour cream

  • 1 teaspoon onion powder

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • 2 tablespoons green hot pepper sauce

  • 1 teaspoon chopped garlic

  • 1 (14 ounce) can artichoke hearts, drained and chopped

  • 1 cup shredded mozzarella cheese, or more to taste

  • ¼ cup shredded Parmesan cheese, or more to taste

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.

  2. Place thawed spinach in a kitchen towel; wrap tightly to squeeze out excess water until spinach is just damp. Set aside.

  3. Mix cream cheese, sour cream, onion powder, salt, and pepper together in a large bowl until smooth and creamy. Add artichoke hearts, drained spinach, hot sauce, and garlic; mix well. Add 1 cup mozzarella cheese and 1/4 cup Parmesan cheese; mix well. Pour into the prepared baking dish and sprinkle with extra cheese if you like a crispy, bubbly cheese layer on top.

  4. Bake in the preheated oven until bubbly and slightly browned on top, about 30 minutes.

Cook’s Note

If you would like a ready-to-eat appetizer with a classy touch, toast some baguette slices in the oven for 3 minutes. Top with the prepared dip and a few shreds of cheese, then return to the oven for about 3 more minutes. Sprinkle with fresh parsley and you have a fabulous-looking and tasting appetizer!

Nutrition Facts (per serving)

121 Calories
10g Fat
4g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 121
% Daily Value *
Total Fat 10g 12%
Saturated Fat 6g 31%
Cholesterol 27mg 9%
Sodium 347mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 5g 10%
Vitamin C 4mg 5%
Calcium 121mg 9%
Iron 1mg 3%
Potassium 105mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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