Fresh Pineapple Cucumber Juice

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This refreshing pineapple and cucumber juice is not only healthy, it's delicious, too. The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.

Submitted by France C

Updated on January 8, 2024

close up view of Fresh Pineapple-Cucumber Juice in a glass on a wooden cutting board, next to a cucumber and pineapple pieces

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

30 ounces

Jump to Nutrition Facts

Ingredients

1 large fresh pineapple, peeled and cut into cubes
2 medium cucumbers
1 lemon, peeled

Directions

Process pineapple, cucumbers, and lemon through a juicer. Chill in the refrigerator or serve over ice.

Recipe Tips

There is no need to core the pineapple or peel the cucumbers before putting them through the centrifugal juicer.

You can use a lime instead of a lemon.

This recipe makes about 32 ounces, depending on the size of your pineapple and cucumbers.

Nutrition Facts (per serving)

242	Calories
1g	Fat
63g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 242
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 7mg	0%
Total Carbohydrate 63g	23%
Dietary Fiber 7g	25%
Total Sugars 46g
Protein 3g	6%
Vitamin C 220mg	244%
Calcium 75mg	6%
Iron 2mg	9%
Potassium 642mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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